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Sternberg, Alex & Goldstein, Gary FROM KATA TO COMPETITION The Complete Karate Handbook
0668052414 / 9780668052412 Near Fine in Very Good+ dust jacket; Arco Publishing; 1982
. "..lays out kicks, blocks and hand techniques in simple, understandable fashion, organized so that anyone -beginning, intermediate or black belt student- can find a program of exercises, kata, techniques and tips on everything from sparring to refereeing perfectly suited to her or her level of experience and expertise. The handbook includes more than 4 00 step-by-step photos, rules of judging kumite and kata competitions, a history of sport karate and an introduction to the secrets of winning at every level in this great sport. " Karate. Sports. ; tall 8vo 9" - 10" tall; 196 pp
Price:
10.00 USD
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